About Me (个人简介)

I practice evidence-based psychotherapy, in particular cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), integrating skills from various schools of psychology (e.g., skills from dialectical behavior therapy). I also have extensive experience working with couples. In particular, I practice cognitive behavioral couple therapy (CBCT) and emotionally focused therapy (EFT) to promote relationship strength for couples whose relationships are under stress.

I grew up in Shanghai, China, and completed undergraduate at the University of Michigan - Ann Arbor (Go Blue!). I earned my Ph.D. in clinical psychology from the University of North Carolina - Chapel Hill and completed my predoctoral internship (2020-2021) at the Montefiore Medical Center/Albert Einstein College of Medicine in the Bronx, New York. I proudly served as the front-line mental health provider in the face of COVID-19

我为我的客户提供循证的心理治疗。我使用的主要治疗体系是认知行为治疗法和接纳与承诺疗法，同时运用相关的循证治疗方法（例如辩证行为疗法中的技巧）。我同时接受过系统全面的认知行为情感治疗(Cognitive Behavioral Couple Therapy)以及情绪取向治疗(Emotionally Focused Therapy)的训练并且拥有针对夫妻/伴侣情感矛盾治疗的丰富经验。

我成长于中国上海。我大学就读密歇根安娜堡，博士毕业于北卡罗兰纳教堂山。我的临床实习(2020-2021)完成于纽约布朗克斯区(The Bronx) 的Montefiore医院。我很自豪我在COVID-19最严重的时候为美国最脆弱的社区的居民提供最高质量的心理健康服务。